Trip Ko Lang

12 Step Program of Recovery for Web Addicts

by on Jul.05, 2009, under Blog, T-Files

By Francis Kong

1. I will have a cup of coffee in the morning and read my PAPER newspaper like I used to, before the Web.

2. I will eat breakfast with a knife and fork and not with one hand typing.

3. I will get dressed before noon.

4. I will make an attempt to clean the house, wash clothes, and plan dinner before even thinking of the Web.

5. I will sit down and write a letter to those unfortunate few friends and family that are Web-deprived.

6. I will call someone on the phone who I cannot contact via the Web.

7. I will read a book… if I still remember how.

8. I will listen to those around me and their needs and stop telling them to turn the TV down so I can hear the music on the Web.

9. I will not be tempted during TV commercials to check for email.

10. I will try and get out of the house at least once a week, if it is necessary or not.

11. I will remember that my bank is not forgiving if I forget to balance my checkbook because I was too busy on the Web.

12. Last, but not least, I will remember that I must go to bed sometime… and the Web will always be there tomorrow!

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I’m always inspired with Francis Kong’s wonderful messages and article on the Sunday newspaper. I just did steps 1, 2 and 3… and looking forward in doing other stuffs that would keep me off  the Web. Sometimes, we get too attached to things we loved doing that we later realize that it does somehow change us and how we interact with the people around us. Think about it and do something about it.

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